Open gym
Train independently across the strength, free-weight, conditioning and mobility zones.
Explore the gym
Train with purpose / Nicosia
Build strength that carries beyond the gym.
Coached training, intelligent programming and a focused space for people who want lasting progress without the noise.
Open today06:00–22:00
A different kind of training floor
Serious coaching. Welcoming culture. No performance theatre.
APEX is built for consistency. The coaching team helps every member understand the plan, use the space confidently and train at the right level.
Training options
Choose how you train.
Small-group coaching
Progressive sessions capped at twelve people, with clear scaling and useful feedback.
View group classesPersonal training
One-to-one programming for specific goals, movement confidence and accountability.
Meet the trainersSmall-group coaching / maximum 12
A week with structure.
Every programme has a named coach, a clear focus and scalable options. Filter the fictional timetable by day and training focus; both choices work together.
18 classes shown
Foundation Strength
Progressive strength work with coached setup, technique cues and options for each exercise.
Monday · 07:0050 min / Coach Maya / Beginner to intermediateCapacity 12 · Training shoes and a water bottleTry Foundation StrengthEngine Room
Short, coached intervals using simple movements and clearly explained work-to-rest blocks.
Monday · 18:1545 min / Coach Leon / Scalable / all levelsCapacity 12 · Training shoes, towel and waterTry Engine RoomMove Better
Focused mobility and control work for members who want a calmer complement to strength training.
Monday · 19:1545 min / Coach Sofia / All levelsCapacity 12 · Comfortable clothing; props providedTry Move BetterMorning Flow
Guided movement, breathing and accessible positions in the quieter studio space.
Tuesday · 07:3050 min / Coach Sofia / All levelsCapacity 12 · Comfortable clothing; mats providedTry Morning FlowBarbell Club
Progressive strength work with coached setup, technique cues and options for each exercise.
Tuesday · 19:0060 min / Coach Leon / Beginner to intermediateCapacity 12 · Training shoes and a water bottleTry Barbell ClubConditioning Base
Steady and interval-based conditioning that develops repeatable work capacity without competitive pressure.
Tuesday · 12:1545 min / Coach Leon / All levelsCapacity 12 · Training shoes and waterTry Conditioning BaseStrong Foundations
Progressive strength work with coached setup, technique cues and options for each exercise.
Wednesday · 06:4550 min / Coach Maya / Beginner to intermediateCapacity 12 · Training shoes and a water bottleTry Strong FoundationsCircuit 45
Short, coached intervals using simple movements and clearly explained work-to-rest blocks.
Wednesday · 18:0045 min / Coach Leon / Scalable / all levelsCapacity 12 · Training shoes, towel and waterTry Circuit 45Restore Yoga
Guided movement, breathing and accessible positions in the quieter studio space.
Wednesday · 19:0050 min / Coach Sofia / All levelsCapacity 12 · Comfortable clothing; mats providedTry Restore YogaEngine Skills
Steady and interval-based conditioning that develops repeatable work capacity without competitive pressure.
Thursday · 07:0045 min / Coach Leon / All levelsCapacity 12 · Training shoes and waterTry Engine SkillsLift & Learn
Progressive strength work with coached setup, technique cues and options for each exercise.
Thursday · 17:3055 min / Coach Maya / Beginner to intermediateCapacity 12 · Training shoes and a water bottleTry Lift & LearnReset & Recover
Focused mobility and control work for members who want a calmer complement to strength training.
Thursday · 18:3050 min / Coach Sofia / All levelsCapacity 12 · Comfortable clothing; props providedTry Reset & RecoverFriday Finish
Short, coached intervals using simple movements and clearly explained work-to-rest blocks.
Friday · 07:0040 min / Coach Leon / Scalable / all levelsCapacity 12 · Training shoes, towel and waterTry Friday FinishFull Body Strength
Progressive strength work with coached setup, technique cues and options for each exercise.
Friday · 17:3050 min / Coach Maya / Beginner to intermediateCapacity 12 · Training shoes and a water bottleTry Full Body StrengthUnwind Flow
Guided movement, breathing and accessible positions in the quieter studio space.
Friday · 18:3050 min / Coach Sofia / All levelsCapacity 12 · Comfortable clothing; mats providedTry Unwind FlowWeekend Barbell
Progressive strength work with coached setup, technique cues and options for each exercise.
Saturday · 09:0060 min / Coach Maya / Beginner to intermediateCapacity 12 · Training shoes and a water bottleTry Weekend BarbellTeam Circuit
Short, coached intervals using simple movements and clearly explained work-to-rest blocks.
Saturday · 10:1545 min / Coach Leon / Scalable / all levelsCapacity 12 · Training shoes, towel and waterTry Team CircuitSunday Reset
Focused mobility and control work for members who want a calmer complement to strength training.
Sunday · 10:0050 min / Coach Sofia / All levelsCapacity 12 · Comfortable clothing; props providedTry Sunday ResetMemberships
Simple options. Clear access.
Open
€59 / monthIndependent gym-floor access with a guided induction and two movement reviews each year.
- Full open-gym access
- Initial equipment induction
- Two movement reviews each year
Coach
€89 / monthOpen access plus eight coached small-group sessions each month.
- Everything in Open
- Eight group sessions monthly
- Class booking access
Unlimited
€119 / monthUnlimited coached sessions, open access and a quarterly training-plan review.
- Everything in Coach
- Unlimited group sessions
- Quarterly planning review
Coaching team
Experience without ego.
Maya Solomou
Strength & return-to-training coach
View Maya's profile
Leon Charalambous
Conditioning & athletic-development coach
View Leon's profile
Sofia Markou
Mobility & movement coach
View Sofia's profile
The facility
Everything has a place — including you.
Dedicated strength zones, conditioning equipment, open movement space, changing facilities and an atmosphere built around focused training.
Walk through the facilityQuestions before your first visit
Know what to expect.
No. Your first session includes a conversation and a practical introduction so the plan starts at the right level.
It includes a facility tour, movement conversation and an appropriate coached session where available.
Yes. Membership pauses are available with advance notice; the team will explain the simple policy before you join.
Every class lists its focus and the coach offers suitable options. You never need to keep pace with somebody else.
Visit APEX
Engomi training district, Nicosia
Fictional location for this portfolio concept. Free member parking and cycle stands are shown as demonstration content.
- Monday–Friday
- 06:00–22:00
- Saturday
- 07:00–18:00
- Sunday
- 08:00–14:00
Your first move
Book a free trial.
Tell us when you usually train and what you want help with. A coach will prepare the right first visit.